Podcast: Healthy Living in Edinburgh by Tracy Griffen
Tracy Griffen is a Leith-based Personal Trainer and author of the Healthy Living Yearbook. In this lively and interactive talk, she gives lots of ideas in keep in tip top shape over the colder months before a question and answer session to complete the talk.
This is the podcast of Prof Ray Miller introducing the Ragged University along with Marie Imelda introducing Tracy Griffen:
Ray Miller and Marie Imelda introduce Ragged University Tracy Griffen talks about Healthy Living by Raggeduniversity on Mixcloud