Andy Fergusson did a talk on the Mid-life revolution, as he puts it – and suggests that this is a positive place to be in your life where you are in a great place to make a difference on a number of matters. Mid-life can be stressful at the best  of times as our family circumstances, jobs and careers and our health/fitness all seem to be changing at the same time. Stress has two major contributing factors: firstly when we find it difficult to predict what’s going to happen next and secondly when we have insufficient influence over what is going to happen to us. We all think about what we are or should be doing through out our lives but not since our teenage years do so many changes seem to happen all at once.
The good news is that by “flipping” how we look at things we can turn these challenges into the sort of excitement we haven’t experienced in a long time. There are plenty of individuals out there who are having The (mid-life) Time of Their Lives … They’re having fun, doing meaningful, rewarding work and they’re contributing to building a brighter future for future generations. The future isn’t any less bright it’s just going to be different to how we thought it was going to be. We’re going to look at how you can join in the fun, whatever age you are. Read more…